Olive Oil – Aakav Fitness


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Olive Oil

Olive Oil
  • Olive oil is truly a powerhouse when it comes to hair. Its rich moisturizing properties make it ideal for use on your hair. Olive oil can help your hair look healthier, stronger and shinier. In dry winter months your hair is more prone to breakage, splitting and frizzy fly away that make your hair look messy. A little olive oil can help smooth away some of those problems it adds weight and moisture to the hair.
  • Rich in Vitamin A, E and antioxidants olive oil helps to protect the keratin in hair and seals in moisture, olive oil can remove the buildup of sebum that impedes the formation of new hair follicles and hinder hair growth.
  • Increase in DHT is one of the main culprit behind hair loss, the level of DHT increase when you are over stressed, imbalance in sugar levels, regular consumption of olive oil restrict the production of DHT which in turn prevent hair fall. Olive oil is a warehouse of antioxidants which fight with free radicals and prevent them from causing any harm. They support scalp health and reduce the damage caused by harsh chemicals in hair products.
  • Olive oil contains both omega 6 and 9 fatty acids. Omega 6 fatty acids prevent the hair from losing moisture in dry environments. Omega 9 fatty acids make the hair more flexible and pliable. As our body cannot produce omega fatty acids on its own, olive oil can be a great supplement to them.